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5 Amazing Health Benefits of Shilajit Gummies

Jeff Yauck | August 5, 2024

Since Premium Jane has long been linked with CBD and other cannabinoids, you’re probably wondering why we have ventured into the shilajit gummies space. Quite frankly, we’re a little upset that we didn’t do it sooner, given the sheer volume of people who claim it has helped them!

Shilajit is a resin found in the Himalayan mountain range and other mountainous areas. It has been used in Ayurvedic medicine for millennia. It contains a host of beneficial minerals that could have significant health benefits. More research data is needed, but right now, there is already evidence that shilajit could help with a variety of issues. I have focused on just five of them below.

1 – Shilajit Possibly Supports Heart Health

The data from the Centers for Disease Control and Prevention (CDC) relating to heart health in the United States makes for grim reading. Heart disease remains the #1 cause of death amongst males, females, and most ethnic and racial groups. In fact, heart disease accounts for almost 20% of all deaths in the U.S.

What if I told you that shilajit could improve your heart health? Research suggests that the substance has cardioprotective properties since it can relieve symptoms of abnormal heart rhythms (arrhythmias) and palpitations.

Furthermore, shilajit’s antioxidant properties improve cell health, slow down the aging process, and decrease cholesterol.

2 – Shilajit Might Provide a Gut Health Boost

Data from an Ipsos poll in 2023 found that most people in the United States are uninformed when it comes to the gut microbiome and have little idea of how it impacts general health and well-being. Indeed, fewer than 40% of Americans have spoken with their physician about their digestive health.

Meanwhile, data from MDVIP, a national network of primary care doctors, found that two-thirds of adults experience recurring digestive issues like bloating, gas, and abdominal pain. Certainly, taking a closer look at your diet may help, but shilajit could also assist.

Shilajit is high in fulvic acid, which is linked with improved nutrient absorption. Also, fulvic acid may improve the level of “good bacteria” (gut flora) in the stomach. According to the available data, shilajit could be great news for your gut for the following reasons:

  • It can help reduce peptic ulcers
  • It may influence the redox state, resulting in a stronger gut microbiome
  • Its anti-microbial properties provide support to your gut

What’s noteworthy is that shilajit was used to boost the immune system and help digestion in ancient times. So, its gut health benefits aren’t something we’re only discovering now!

3 – Shilajit Potentially Slows Down the March of Alzheimer’s

The Alzheimer’s Association says that approximately seven million Americans now live with the condition. Alzheimer’s is a progressive brain disorder that results in problems with behavior, memory, and thinking. It takes an immense toll not only on the person but also on their loved ones.

Thus, we must consider anything that could prevent or even slow down the condition. The fulvic acid in shilajit may help decrease the progression of Alzheimer’s.

Fulvic acid is a potent antioxidant and could prevent tau protein from accumulating. While tau proteins are an essential part of the nervous system, a buildup could result in brain cell damage. Yet, it seems as if fulvic acid could actually stop this tau protein buildup from happening. Consequently, it could assist in better cognitive health by improving the symptoms of Alzheimer’s.

4 – Shilajit Could Combat Iron Deficiency Anemia

You could have iron deficiency anemia if there are low levels of iron in your blood. In general, anemia occurs due to a decreased hemoglobin level in your red blood cells. Hemoglobin is a protein in red blood cells that brings oxygen to your tissues.

Iron deficiency anemia is the most common form of anemia. Your body needs iron to make hemoglobin, so if there isn’t enough of it in your blood, the rest of your body doesn’t get the oxygen it desperately needs.

Concerningly, this condition is more prevalent than many people realize. For instance, nearly 40% of American females aged 12 to 21 have an iron deficiency, whereas 6% have iron deficiency anemia. Symptoms of this condition include fatigue, weakness, and headaches.

Fortunately, shilajit gummies could offer an easy and convenient way to boost iron levels in your blood. A study on rats found that when anemic rodents received 500 mg of shilajit per day, per kilogram of body weight, for 10 days, they had higher levels of hemoglobin, hematocrit, and red blood cells compared to the rats that didn’t consume shilajit.

5 – Shilajit May Help the Body Fight Viruses

Any drug or supplement with antiviral properties is highly coveted. Antivirals, for example, are drugs that enable your body to fight off certain viruses that cause diseases. Such medication is also preventative since it could ensure that you don’t get a viral infection or spread a virus to someone else.

So, you can imagine the excitement amongst researchers when they discovered that shilajit could have antiviral properties. It seems that the humic acids within shilajit are responsible for its ability to combat viral infections.

One 2015 research study found that Shilajit was potentially capable of fighting off and even killing various viruses in isolated environments.

Give Shilajit a Try: It Could Make a Major Difference in Your Life

While this remarkable substance is available in powder and liquid forms, our shilajit gummies make it easy to see what this organic mineral compound has to offer. Admittedly, more research must be conducted to learn the full suite of benefits. Nonetheless, the available data is exciting, and anecdotal reports also praise shilajit for the positive impact it has had on users.

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