How to Know Whether to take CBD Capsules or CBD Oil
With so many CBD products flooding the market, it can be hard to make a decision about what to invest your money in. Usually, the first product people hear about is CBD oil, which is taken sublingually – you place a few drops under your tongue, hold it there for up to 90 seconds, then swallow.
While this is a very simple process, some people find that really dislike the taste of CBD oil. As a result, they seek to switch to other CBD products, including capsules. These are usually gel capsules which contain CBD oil, meaning you get most of the benefits of the oil without the taste.
So, which product is actually the best to take? Really, it depends on what exactly you’re looking for, so let’s outline the benefits of each.
CBD Capsules: Convenient, Discrete, and Easy
The great draw to CBD capsules is how convenient they are. With a resemblance to traditional pharmaceuticals, it’s a very familiar method of taking a substance. You never have to worry about dosage, because you know exactly how much CBD is contained within each capsule; simply pop one in your mouth, wash down with water, and you’re done! This makes it very easy to slot capsules into your daily routine.
It’s also very easy to make it into a habit, ensuring that you won’t forget your daily dose of CBD.
Furthermore, if you travel a lot, capsules are an excellent choice. Oil bottles always pose the risk of leaking in your bag or even breaking completely, whereas capsules allow you to avoid this scenario.
CBD capsules are also very discreet. You could quite easily take them in public without passers-by batting an eyelid, since they look just like any other pills. You also don’t run the risk of screwing up your face if you don’t like the taste of CBD – capsules don’t taste of anything!
If you’re looking for something convenient, simply, and subtle, then capsules are your go-to.
CBD Oils: Potent, Long-lasting, and Quick
There’s a reason that CBD oils are so popular. Sure, it might be marginally easier to take a capsule than it is to hold oil under your tongue, but it’s still far from complicated. Sublingual administration works as the capillaries beneath your tongue absorb compounds like CBD into the bloodstream. Direct absorption means that you can expect to feel results in just 15-30 minutes.
With CBD capsules, on the other hand, the CBD and other cannabinoids must pass through the digestive tract and be broken down by the liver. Not only does this mean that CBD takes a lot longer to take effect when ingested, but it also means that some people find capsules less effective. Some consumers report needing a higher strength when using capsules compared to simply using CBD oil.
Again, CBD capsules beat oils in terms of convenience and dosage, but only slightly. CBD oils are still fairly easy to dose, as they usually come with a dropper, and it’s quite simple to work out how much CBD is in each drop of oil, with some bottles even stating the amount explicitly on the label. In other words, you can dose CBD oil relatively easily, meaning that you can take exactly as much as you need each day.
Not only is CBD oil fast-acting, but it’s also long-lasting. The effects from CBD oil last between four and six hours. If you take CBD oil to keep chronic symptoms at bay, such as chronic pain, you can simply take a dose every 4-6 hours in order to top yourself up. CBD oil is the option for you if you’re looking to treat conditions such as this.
In summary, CBD capsules are ideal for people who are looking to take CBD for a range of health benefits. Since the results are not fast-acting and since they are less potent, capsules are better for promoting general wellbeing and preventing you from feeling under the weather.
However, if you’re looking to treat conditions like chronic pain, using CBD oil would be favorable. The fast-acting effects mean that your symptoms will fade away much quicker and the relief will last for longer.
Of course, if you really can’t stand the taste of CBD oil, then CBD capsules are still there as an option. It doesn’t stop here, though! If you find that neither of these options are for you, you can try one of the myriad of other CBD products out there, including edibles, vape oils, or topical creams. When it comes to CBD, there really is something for everyone.