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Exploring the Benefits of CBD Tea [And How to Make It]

cbd tea: what It is and how to make it

A Guide to CBD Tea and How to Make It

If you’ve ever tried CBD oil, you’ll be familiar with the bitter, earthy taste. It’s not to everyone’s liking, and some users find it really off-putting. When CBD has so many potential benefits, you don’t want it to feel like a chore taking it every day.

Now, CBD users are blessed with a vast range of choices when it comes to CBD consumption. Edible options are growing in popularity because they provide a delicious way to take CBD. It’s pretty easy to remember to take your daily dose when it tastes so good! While gummies once dominated the CBD edible market, there is an increasing number of beverage options, including CBD tea.

Calling all tea lovers, we are about to give you a full breakdown of CBD tea and how you can make your own brew at home.

What Is CBD Tea?

CBD tea is exactly what it sounds like – tea infused with CBD. The CBD market targets health and wellness enthusiasts, so it’s common to find teas with a number of health properties being infused with tea, such as chamomile. A few smart manufacturers also like to market hemp tea.

While not the most traditional tea around, hemp leaves can be steeped in hot water to make an earthy, healthy brew. The leaves of industrial hemp contain some cannabinoids which can be steeped into the tea, but manufacturers often infuse additional cannabinoids into the tea bag. Of course, tea bags aren’t your only option.

For tea lovers with all the right kit, there is the option to buy CBD loose leaf tea. Again, this is likely to be hemp tea. Keep in mind that hemp tea is not to everyone’s taste. The earthy, bitter flavor might be off-putting for some – you could find yourself adding copious amounts of sweetener to mask the taste!

The options you have online for CBD tea are growing. However, you are relatively limited in choice to blends like green tea and lavender tea. You can also make your own CBD oil tea at home with just a few ingredients; we will explain how to make the best cup of CBD tea later in the article.

What Is CBD Tea Good for?

By now, most readers know the benefits of CBD. In case you’re unfamiliar, then strap in for a brief overview of this compound.

Cannabidiol, or CBD, is an active compound sourced from hemp. It’s non-intoxicating, meaning it can’t cause a high, and the World Health Organization (WHO) lists CBD as non-toxic and well-tolerated in humans. The WHO says that it poses “no adverse health risks.”

Users began to take CBD when anecdotal reports emerged of its potential health benefits. As of yet, the compound remains somewhat understudied, and its precise benefits are not known. However, scientists have uncovered a little about how the compound works and how it could have positive effects on the body.

All humans have an endocannabinoid system (ECS), which keeps the body in balance. It keeps us in a state of homeostasis. The ECS is intricately connected with a vast range of biological functions like our sleep cycle, mood, immune function, and more. It works using compounds called endocannabinoids. Scientists think that CBD can stimulate the production of endocannabinoids in the body, helping the ECS to function well. In other words, it could support general health by keeping the ECS working nicely.

CBD-infused tea is good for a number of reasons. Firstly, it carries the potential health benefits of cannabidiol. When taken as a daily food supplement, CBD products can support a healthy lifestyle. Secondly, there are all the benefits of tea.

Different tea blends have various benefits. For example, green tea can speed up the metabolism and is packed full of antioxidants. You will have to do some research into the benefits of particular teas.

Combining CBD and tea together appears to be a great idea! It’s killing two birds with one stone by providing the body with two healthy compounds at once.

Can I Make CBD Tea at Home?

Although you can buy CBD tea bags and even loose-leaf varieties online, you can make CBD tea at home with products you already have. First, though, you need to make sure the products are right for you.

Choose the CBD Product

Although CBD oil is popular, it’s not necessarily the best option for tea. Unflavored CBD oils can affect the taste of your tea, providing a hemp aftertaste – not ideal! Additionally, CBD oils do not mix with water. Unless you are drinking an English Breakfast tea with milk or cream, then the oil will not assimilate with the tea.

Unfortunately, cannabinoids, in general, are hydrophobic. Even if you buy a CBD isolate power, it will not mix well into water unless there is a fatty substance like milk present.

Your best bet is to try water-soluble CBD. Liposomes are available to buy online, which are perfect for adding to beverages. However, they could be slightly more expensive. Another option is to choose a tea variety to which you can add milk.

Choose the Right Tea

If you’re a tea lover, then you might just want to add CBD to your favorite tea blend. That’s great! However, you might want to look into finding a tea variety with specific health benefits. Depending on your aims, different teas could be better. For example, floral teas can be useful for those struggling to sleep, while green teas are reported to be ideal for those looking to lose weight. It’s worth doing some research to find the perfect tea blend for your goals – and your tastes!

How to Make CBD Tea

You Will Need:

  • Tea of choice
  • Full-fat milk (e.g., coconut, dairy, hemp)
  • Water
  • CBD product
  • Sweetener (optional)


  1. Boil the water using either a kettle or a saucepan.
  2. Brew your tea according to packet instructions. Loose leaf tea will require an infuser.
  3. Mix together the milk and the CBD product in a separate container. The amount of CBD product used will depend on your daily dose.
  4. Add the CBD and milk mixture to the tea and stir well. CBD oil in tea might separate out a little, but keep stirring, and it should assimilate.
  5. Add some sweetener if desired, then wait for it to cool and enjoy!

Final Thoughts on CBD Tea

CBD tea is an excellent way to enjoy cannabidiol ­– not only do you get the health benefits of tea, but you also get the CBD on top! If you drink tea regularly, it’s also a handy way to get your daily dose of CBD in and avoid forgetting about it.

Whether you decide to make your own CBD tea at home or purchase a ready-made blend online, we think you’ll love CBD tea as a consumption method. Have you ever made it before? Drop your top tips in the comments below!

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