CBD Capsules vs CBD Oils: Which is Best for What?
Shopping for CBD products – especially when trying to fight the old CBD oil vs. CBD capsules debate – can sometimes feel like a nightmare. There are so many products out there, it can seem impossible to choose. Oils, capsules, e-liquids, gummies, beverages, topicals… The list goes on and on!
Chances are that if you are a vaper and in possession of an e-cigarette, the choice is obvious for you and you’re going to opt for a CBD e-liquid. But for the rest of us, the choice isn’t so clear. Two of the most common products are CBD oils and CBD capsules, as these were some of the first to hit the market. With their vast popularity, it is reasonable to narrow it down to a choice between these two products if you’re about to use CBD for the first time.
Today, we will be giving you the whole low down on each of these products and why you might want to choose one over the other, so read on to find out more. Wanting to know the difference between CBD oils and CBD capsules? Keep reading!
CBD Oils vs. CBD Capsules: How to Choose
When it comes to CBD capsules vs CBD oils, there are several things you need to consider. First of all, you need to think about why you are using CBD in the first place. If you are aiming to treat the symptoms of a particular condition, then specific products may be better suited to you. Chronic pain caused by arthritis, for example, may warrant use of a CBD oil tincture. If you are using CBD for your general health and wellbeing, however, you may want to try capsules or even gummies.
Relating to this is the idea of bioavailability. Different products are processed by the body in different ways. We will talk a little more about this later, but it is generally true when comparing CBD oils and CBD capsules that the sublingual tinctures take effect faster (vaping is often regarded as the fastest uptake method of them all).
Then there is the matter of convenience. All of us lead busy lifestyles, so it depends which method of CBD you can see fitting easily into your routine. Some of us will be able to take a CBD capsule alongside other supplements in the morning, while others won’t mind taking an extra minute or two out of their day to take a sublingual oil. If you travel a lot, a non-liquid option may be the best as it won’t leak.
Discreteness is also an issue for some people. If you are going to be taking multiple doses throughout the day, you may need to take CBD at work. The prying eyes of co-workers or passers-by might trouble you, in which case a subtle option like capsules or even gummies is ideal.
A few final things to consider when fighting the ‘CBD capsules vs oil’ debate are price and availability. For certain conditions, like epilepsy, extremely high doses of CBD are often required. Not all products have a huge range of strengths available on the market, in which case you may be pressured into buying CBD oils, of which there is an enormous variation. But of course, you do need to take into consideration your budget, as well.
CBD Oil vs CBD Capsules: The Case for Oils
CBD oil, sometimes referred to as a CBD tincture, consists of cannabinoid extracts that have been suspended in an inert oil. This is usually MCT or coconut oil, but can be others.
How do you use it? Taking CBD oil is easy. Most bottles come with a dropper attached; simply gather up some oil into the dropper, place a few drops beneath your tongue, and hold it there for around 90 seconds. Here, the cannabinoids and terpenes are absorbed directly into your bloodstream where it can impact the endocannabinoid system quickly and effectively. Afterwards, simply swallow the oil. There are other ways to take CBD oils (such as adding them to food), but this changes the bioavailability and effectiveness of the oil.
The bioavailability of sublingual administration is higher than some other methods. It is fast-acting, and so it will start to make you feel better quickly. However, the bioavailability is still only reported to be about 12-35%, so it’s not the most effective method.
CBD Oil | Pros
- There are a vast number of oils available out there. The variety in strengths is very impressive, meaning that there will definitely be a CBD oil available to suit you. Plus, these are better suited to finding a minimum effective dose, as you can start extremely low and work your way up slowly.
- By using a dropper, you can create a dose that is more accurately tailored to you.
- Bioavailability is higher than with capsules, and the CBD takes effect much faster. This makes sublingual oils ideal for general usage; they are quite an adaptable method that can be used for pretty much everything.
- Although the sublingual usage may not be immediately familiar to you, it is easy to get the hang of and thus easy to put into your daily routine.
CBD Oil | Cons
- Many users dislike the taste and texture of CBD oil. It can feel quite slimy in the mouth and often tastes very raw and earthy, unless flavoring has been added. This can make it hard to take on a daily basis.
- Carrying around a bottle of liquid is inconvenient and risky. There is a chance the bottle may leak in your bag, which makes CBD oil inappropriate for traveling or taking to work for interspersed doses throughout the day.
- It is not a subtle way to take CBD. Having to take out the bottle and drop oil under your tongue is pretty conspicuous, so if you want to go unnoticed, don’t take CBD oil in public.
CBD Oil vs CBD Capsules: The Case for Capsules
These are exactly what they say on the tin. Capsules are made in a similar way to regular CBD oils, by extracting the extracts from hemp and then suspending them in a gel capsule. They are popular because they are so reminiscent of any other pill we take.
How do you take them? To take a CBD capsule, simply pop one in your mouth and swallow with a glass of water. It’s just like any other pill you’re used to taking.
CBD Capsules | Pros
- Capsules are incredibly easy to take. If you already take other vitamins, supplements or medications, it’s easy to add a daily CBD capsule into the mix.
- The dosage could not be any easier. Each dose is already measured out for you in each capsule – there’s no guesswork involved.
- Capsules are ideal for traveling a lot, as they can’t leak in your bag and are very easy to carry around.
- They are very inconspicuous, and you likely won’t be noticed for taking one at work or in public. Much subtler than CBD oils!
- Since some people can’t cope with the taste of CBD oil, capsules provide a taste-free option.
CBD Capsules | Cons
- Capsules are not yet as widely available as CBD oils, so you can’t always find the exact strength you need.
- Bioavailability is lower for capsules than with oils. The dose is less potent and can take an hour or two to take effect.
Final Thoughts: CBD Oil vs CBD Capsules
At the end of the day, CBD capsules and CBD oils come in at around the same price. With cost not becoming a large factor, you will have to look into other things when it comes to choosing between them.
CBD oils might be more suited to you if you are looking for fast-acting relief, and if you don’t mind the raw taste of CBD. Capsules will be more your thing if you are after subtlety and convenience. If you have happened to try out both forms of CBD, let us know which one you prefer in the comments.
We hope this article on the difference between CBD capsules vs CBD oils has been helpful and informative, but of course if you have any additional questions feel free to get in touch or leave a comment below! Thanks for reading!